Healthy Hair, Healthy Lifestyle: Benefits of Juicing

This weekend my husband and I purchased our first juicer. We were so excited! We have been on the healthy track and its been great. The firs...

Healthy Hair, Healthy Lifestyle: Managing Your Sweet Tooth

I don't know about you but often at work, after lunch, I feel the urge to eat a candy bar!!  Dun, dun, dun! Well lately I have been curv...

Healthy Hair, Healthy Lifestyle: Get Your Nutrients in a "Fruitful" Way

So you have probably read all my "healthy hair, healthy lifestyle" posts and thought, " Ewww green veggies, beans and nuts?!...